a report on my health...

Thank you for all those who have expressed concern over my health. All indicators have come back negative for disease. I have been told by the doctors to eat right, get the proper amount of rest and exercise prudently (unlike I did during the treadmill test). Unspoken this time (but oft repeated in the past by them) is the expectation that I not overcommit myself to any activity.

Of course, I am procrastinating in implementing all of these advice points. My intentions are good, though. (Why is it that a song my mother used to sing is coming to mind right now? "Mañana, mañana, mañana is good enough for me....")

I truly do intend to implement this stuff very soon.

Honest!

Grace and peace!

Owen